EPISODE #2: BOSS SELF-CARE TIPS WHY SELF-CARE MATTERS TO BUSINESS OWNERS

 

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The interviews on HER FIRST MILLION are designed to give female business owners practical tools to make the journey to Her First Million simpler.

In these conversations, your host Amanda Bedell, sits down with trailblazing women entrepreneurs who have excelled in industries traditionally dominated by men.

In these interviews, we unearth strategies, navigate challenges, and uncover secrets that have led these women to the coveted first million, and beyond.

In this episode, Danielle Dinkelman, a sought-after coach and speaker known for her philosophy of doable, enjoyable changes for lasting results, shares with Amanda some tactical steps to creating more self-care, or, as mentioned in the episode, self-respect for ourselves as we grow businesses.

Amanda acknowledges that self-care can feel elusive and asks for what a practice could look like. Danielle mentioned a few clues viewers can consider as “self-care,” including finding something that feels:

– restful

– playful

– like you’re learning

– like you’re alive

– like you’re yourself.

Danielle recommended two resources for entrepreneurs aiming to achieve their first million while prioritizing self-care.

These resources include the book “Essentialism” by Greg McKeown https://a.co/d/d4MRNOU, which emphasizes the importance of self-care by advocating to “protect the asset” (spoiler: that’s you!).

Additionally, she suggested “The ONE Thing” by Gary Keller and Jay Papasan https://a.co/d/cQMwfBl, which offers a valuable strategy for managing overwhelm by posing a crucial question: “What is the one thing that, if accomplished, would make everything else on your to-do list easier or unnecessary?”

You can find Danielle on LinkedIn at

/ danielledinkelman

or on Facebook at https://www.facebook.com/profile.php?…

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Until next time, here’s to your success! See you tomorrow.